Helpful at Home Remedies for Allergy Sufferers :
Unfortunately I have allergies year round, so heres a little list incase you,(like myself) run out of allergy medication.
1: Saline Rinse
Washing out your nose with salt water can unstick irritants that cause inflammation. It can also wash away inflamed cells themselves.
If you have been outside at all today showering is probably going to help you. Pollen sticks easily to hair and thus it can easily fall into your eyes and nose.
3: Drink Peppermint Tea
The essential oils in peppermint tea act like a decongestant, and some substances in peppermint contain anti-inflammatory and mild antibacterial aids.
4: Steam Your Face(This one works well for me!)
Breathing steam helps soothe/refresh irritated sinuses. It also helps cut down on mucus. Boil several cups of water and pour into a big bowl (I usually boil it in a pot then just turn the stove off). Lean carefully over the bowl(or pot), and drape a towel over your head. Breathe gently for 5 to 10 minutes. You can also try breathing through a hot wash cloth, this helps me if there are lots of irritants in the air.
5: Eat Some Wasabi
If you like Japanese food this one won’t bother you. Eating Wasabi helps clean out the irritants. That’s because “allyl isothiocyanate”(phew big word), a constituent in wasabi, promotes mucus flow! :D